Coach Myke CelisOct 9, 20203 minHow To Be More Sensitive To OthersWords, once said, can never be undone. Yup, words are that powerful. And during this time of the COVID 19 pandemic that the world is fill...
Coach Myke CelisSep 11, 20204 minSparking Joy: How To Prevent Burn Out At Work (Or In Life In General)Ever had those moments when you felt overly exhausted? Physically and mentally drained? Irritable? Lost your spark? If yes, you might be...
Coach Myke CelisAug 28, 20204 minSleeping Beautifully: How To Sleep Better When Stressed And AnxiousSleep is such a beautiful thing. It allows us to fully recover after a long day. It's not just about getting that much needed rest; it's ...